calixtopacquiao's blog

When we were young, the muscles in our body are long and lean with very little fat. As we get older and become less active, however, fat can invade the muscles making them short and fat. In fact, muscles can become so saturated with fat that they can’t hold anymore. That’s why you will notice that when you hold and touch your arm, you feel it’s so soft and saggy. It’s like as if you have the arm of an eighty year old person. You lost that muscle tone and firmness that you had before while you were still young. So, where do the muscles go?